When life feels overwhelming …
Seeing clients in the office … Deborah Pearce Counselling also provides therapy options by phone and online video… a safe place of support and acceptance…
Have you arrived here feeling out of control? stuck? struggling? or concerned for someone you care about? You are not alone. Trying not to hurt, you’ve tried to fix or ignore? And realize it isn’t working. The purpose of pain is to get our attention. Through hopelessness, grief, defeat, rage, loss, loneliness… getting informed professional help is courageous; the right thing to do. In fear and pain people hold off, barely coping; often feeling relief with their first call.
Your next step is with you now, this moment. You may instinctively feel the impulse to step up to your deepest desires. Honor your instincts… It’s your time.
Expertise on Your Way to an Improved Quality of Life
Therapy Approach: Unique. Proven Effective.
Greater results are delivered combining Counselling with Body Psychology and Mindful Embodiment techniques, aligned with neuroplasticity. According to client needs, various therapies are used. Stress, depression, anxieties and trauma, among many sensations, are held in ‘body memory’. This approach recognizes the wisdom of the entire person to heal the body’s nervous system as well as the mind. Clients report relief from emotional and body distresses; living more relaxed and calm, with better relational ability; release into life; resourcefulness; and personal control ….. more about Integrative Counselling
Trauma and Body Held Memory
The experiences of violence, abuse, attack, molestation, natural disaster, accidents, difficult childhood experiences, among many other potentially traumatic incidents, tend to feel like the pain will never end. Leading the field of Trauma Therapy, scientifically developed Somatic Experiencing (SE) Trauma Therapy naturally and gently assists recovery. Deborah Pearce Counselling specializing in SE, effectively treats many stressors resulting from trapped survival energy in the body. Healing and skills learned in therapy are valuable your entire lifetime. Somatic Trauma Therapy treats Long and Short Term traumas ….. more about trauma therapy
A very sad statistic according to Stats Canada 2014, the highest rate of suicide is among the age 50 – 59 demographic, closely followed by ages 40 – 49.
Living longer lifespans challenges how to manage the now longer aging period. Known for many innovations over 50 years, Boomers are now faced with reinventing themselves in the aging process and recreating realities better suited to transcending the transitions and even reversing the aging process. Reduce stress.